Molly started out as a full time Personal Trainer and Group Exercise Instructor, teaching; Spin, Barre and Les Mills classes across central London. In 2016 she made the transition from trainer to management, managing group exercise for 2 private health clubs with over 5,000 members and 60+ instructors combined.
Molly discovered the reformer to improve her flexibility and mobility in a weight training focused programme and found it an incredible accompaniment, eventually attending classes every week. What drew her to Bootcamp is fusion of traditional Pilates practices, remixed with an athletic twist.
Qualifications: Level 3 Personal Trainer, Advanced Les Mills Instructor for Body Pump and BodyAttack, Barre, Spinning, Exercise to Music.
Favourite Dynamic Reformer exercise: I love them all! But favourite is pike for how it burns the core!
Motto: Take care of your body, it’s the only place you must live.
Spare time activities: I love anything athletic whether it’s training in the gym, going to Boxing classes with my boyfriend or hikes with my dog. Non fitness: reading, watching documentaries, fashion and I am really in to cooking at the moment!